Csikszentmihalyi’s Flow State Triggers and The Power of Habit

The first time I saw Laird Hamilton. I knew this guy was a badass. He was jacked, tall, had blond hair, and was a big wave surfer. Hamilton had calm confidence about him that came through even while watching him on TV. For some reason I was really impressed by the guy.

He was like a mutant king from another planet. The things he was doing were so beyond anything I could ever dream of doing. He was achieving the impossible and with ease. His laser like focus, calm presence under chaos, and ability to slow down time were like nothing I had ever seen. It was like he was able to see the codes of the Matrix and knew what was coming before anyone else.

In other words, he had abilities that I would never have.



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The Best Podcast Episodes of All Time

The Best Podcast Episodes of All Time People ask me, all the time… “What should I listen to?” My Answer: “Podcasts” Them: “Why should I listen to Podcasts” Me: “Really smart people get interviewed in an uncut, uncensored fashion where they get to share their ideas about (Insert interest) ” Them: “Oh OK…..”   Why Podcasts? Want to learn how to burn fat more efficiently? There are hundreds of experts out there who give their best stuff away for free. Want to start a business? Look no Further. Turning off the garbage on the radio and listening to something … Read More


The Flow State Triggers: How to learn anything, achieve greatness and become the best version of yourself

  The first time I saw Laird Hamilton. I knew this guy was a badass. He was jacked, tall, had blond hair, and was a big wave surfer. Hamilton had calm confidence about him that came through even while watching him on TV. For some reason I was really impressed by the guy. He was like a mutant king from another planet. The things he was doing were so beyond anything I could ever dream of doing. He was achieving the impossible and with ease. His laser like focus, calm presence under chaos, and ability to … Read More