The 7 Benefits Of Eating Bugs! The Truth The Beef Industry Does Not Want You To Read

When I was 14 years old, I ate rotten shark on a fishing boat in Iceland. The second it hit my tongue, my nostrils, mouth, and head immediately filled with the putrid stench of moldy, rotten shark flesh. I could barely stomach an amount the size of a pea. The locals ate it like cheese. That’s when I first understood there’s an entire world of food beyond my sterile western diet. Today, the world is changing rapidly, and the palates of westerners are changing with the times. Recently a new trend has caught on like … Read More


How to Bulk Up for Skinny Guys: A Beginners Muscle Building Diet Plan

Who’s this for? This post is aimed at the skinny guy looking to add quality muscle and minimize or eliminate fat gain while doing so. Endomorphs or guys who are carrying 30 lbs of extra fat should stop reading right now. Don’t Make My Mistakes My freshman year of college I weighed in at an even 200 lbs. My senior year I topped out around 265 (not all good weight). My four years in college I spent gaining and losing weight depending on whatever activity I was doing at the time. Football season, add a few lbs. … Read More