In our go-go-go society we rarely take the time to rest, rejuvenate and recover. And this won’t be a lecture about “overdoing it” and I won’t bother telling you to avoid caffeine. Instead let’s focus on damage control in the moment and ways to keep you performing at a high level when you need it the most.
As the leader of your group, tribe or organization, you can’t afford to break down. Your people need you.
Who’s This For? This post is for the high performance investor-entrepreneur who loves work they do and won’t stop. It’s practical advise that you can implement in your daily habits to deal with burnout and stress and as they come along.